Weigh In record (no journal entry) for 27 February 2019
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60.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1305 kcal
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Fat: 63.49g | Prot: 57.54g | Carbs: 130.85g.
Breakfast: Gekookt Ei, AH Doosjevol Aardbeien, AH Yoghurt Griekse Stijl, Bosbessen, AH Paranoten Ongebrand. Lunch: De Zaanse Hoeve Oude Kaas 48+, AH Biologisch Rijstwafels, Boter. Dinner: Zwarte Olijven, AH Geraspte Goudse Kaas Belegen 48+, Ansjovis (Uitgelekt in Olie, uit Blik), Dulano Salami Milano, Quinoa, Tomatenpuree. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Roomboter Picolientje. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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