Weigh In record (no journal entry) for 27 February 2019
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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719 kcal
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Fat: 18.61g | Prot: 67.22g | Carbs: 66.61g.
Breakfast: Whey Protein, MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa. Lunch: Pan Blanco, Lomo de Cerdo (Lomo, Magro Solamente), Gutarra Borraja Troceada. Dinner: Pan Blanco, Boquerones Fritos. more...
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Losing 1.4 kg a Week
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siempre aprendiendo's Weight History
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