Weigh In record (no journal entry) for 27 February 2019
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1708 kcal
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Fat: 60.82g | Prot: 56.39g | Carbs: 232.42g.
Breakfast: AH Mango Gesneden, Optimel Magere Kwark Appel-Kaneel, Quaker Havermout Granola. Lunch: Kips' Leverworst, Wasa Vezelrijk Knäckebröd, AH Zongedroogde Vijgen, Krentenbol. Dinner: Vijgen, Daily Chef Macaroni Bolognese. Snacks/Other: Softijs, Pindakaas, Wasa Vezelrijk Cracker. more...
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steady weight
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lauenada's Weight History
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