Weigh In record (no journal entry) for 27 February 2019
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1229 kcal
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Fat: 76.84g | Prot: 65.05g | Carbs: 17.80g.
Breakfast: Kondissima Повидло Яблочное с Сорбитом, Грецкие Орехи. Lunch: ВкусВилл Мясо Прессованное из Свинины, Сыр Тильзитер. Dinner: Скумбрия Запеченная. more...
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Gaining 0.6 kg a Week
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