Weigh In record (no journal entry) for 27 February 2019
|
70.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1297 kcal
|
Fat: 53.06g | Prot: 46.67g | Carbs: 127.63g.
Breakfast: Migros Marguerites , Frisch Gepresster Orangensaft, Birnen, Trauben, Himbeeren, Erdbeeren, Rhabarber, Sellerie. Lunch: Grüner Blattsalat, Lasagne mit Fleisch. Dinner: Emmi Good Day Milch, Terrasuisse Schinkenwürfel, Weißes Mehl, Harter Parmesan, Rama Rama mit Butter, Erbsen, Lauch, Karotten, Romanesco, Brokkoli, Blumenkohl, Hüttenkäse, Balsamico, Olivenöl, Kichererbsen, Kidneybohnen (Dose), Grüner Blattsalat, Fenchel, Sellerie, Gurke (Geschält), Radieschen, Rotkohl. Snacks/Other: Schokomandeln, Martini, Nespresso Kapseln, Nespresso Kapseln. more...
|
|
1983 kcal
|
Exercise:
Laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_007's Weight History
|