mysya55's Journal, 27 Feb 19

mysya55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2019

67.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

621 kcal

Fat: 28.20g | Prot: 38.20g | Carbs: 52.56g. Breakfast: Яблоко Зеленое, Мёд, Большая Кружка Молоко 2,5%, Яйцо, Nordic Манная Крупа. Lunch: Куриная Грудка Отварная, Капуста Тушеная. Snacks/Other: Фундук Фундук. more...

2079 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support

mysya55's Weight History

View Complete History