Weigh In record (no journal entry) for 27 February 2019
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93.9 kg
Lost so far: 30.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2428 kcal
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Fat: 137.97g | Prot: 114.73g | Carbs: 198.57g.
Breakfast: Рот Фронт Халва Глазированная, Творог 5%, Каждый День Омичка, Творог 9%, Овсяные Отруби, Хлебец. Lunch: Сосиска в Тесте. Dinner: Красная Цена Рулет Бисквитный. Snacks/Other: Макдоналдс Цезарь Ролл. more...
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Losing 1.1 kg a Week
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xandrster's Weight History
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