Weigh In record (no journal entry) for 27 February 2019
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82.4 kg
Lost so far: 12.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1141 kcal
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Fat: 44.41g | Prot: 48.50g | Carbs: 131.37g.
Breakfast: Landliebe Marmelade, Lidl Kürbiskernbrot, Gut & Günstig Hänchenbrustfilet. Lunch: Alnatura Geflügel Würstchen, Apetito Vegetarische Linsensuppe, Ja! Spätzle. Dinner: Lidl Knuspermüsli, Erdbeeren, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 0.4 kg a Week
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toll_hier's Weight History
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