Weigh In record (no journal entry) for 27 February 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1322 kcal
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Fat: 82.06g | Prot: 74.22g | Carbs: 72.64g.
Breakfast: Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Tavuk Budu. Snacks/Other: Fıstıklı Baklava. more...
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Gaining 0.8 kg a Week
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yasemin_karan's Weight History
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