Weigh In record (no journal entry) for 27 February 2019
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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628 kcal
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Fat: 23.21g | Prot: 41.61g | Carbs: 62.75g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Творожная Запеканка, Котлеты из Индейки. Dinner: Помело, Окей Груша Конференс. more...
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Losing 0.4 kg a Week
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