Weigh In record (no journal entry) for 27 February 2019
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64 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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992 kcal
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Fat: 35.37g | Prot: 94.49g | Carbs: 66.94g.
Breakfast: d'Aucy Haricots Verts au Beurre Persillé, Cœur de Boeuf, Lactel Lait Demi-Écrémé, Céréale Granola. Lunch: Activia Mangue, Petit Navire Pavé de Thon Grillé . Snacks/Other: Ovomaltine Barre. more...
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Losing 4.9 kg a Week
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donavero's Weight History
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