Weigh In record (no journal entry) for 27 February 2019
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58 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1099 kcal
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Fat: 56.81g | Prot: 56.67g | Carbs: 91.41g.
Breakfast: Овсяная Каша на Молоке. Lunch: Фасоль (Консервированная), Сосиска, Сырники. Snacks/Other: Чай, Пицца с Сыром (36 см). more...
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Losing 5.6 kg a Week
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