Weigh In record (no journal entry) for 27 February 2019
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111.8 kg
Lost so far: 14.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1203 kcal
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Fat: 44.52g | Prot: 88.24g | Carbs: 121.16g.
Breakfast: Dziugas Сыр Твердый, Увелка Гречневая Каша на Воде, Простоквашино Масло Сливочное 72,5%. Lunch: Куриное Филе на Гриле, Простоквашино Масло Сливочное 72,5%, Гречневая Каша. more...
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Losing 1.3 kg a Week
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