Weigh In record (no journal entry) for 27 February 2019
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1305 kcal
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Fat: 68.66g | Prot: 104.74g | Carbs: 70.69g.
Breakfast: Хохланд Творожный Сыр, Овсяноблин, Ветчина Индейки. Lunch: Томатная Паста, Barilla Макароны Отварные, Куриные Котлеты в Духовке. Dinner: Сырники ПП, Starbucks Салат с Тунцом. Snacks/Other: Фисташки. more...
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Losing 0.4 kg a Week
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alter_ego_kerch's Weight History
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