Weigh In record (no journal entry) for 27 February 2019
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119.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2495 kcal
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Fat: 127.02g | Prot: 124.24g | Carbs: 198.73g.
Breakfast: Чай с Сахаром, Яичница, Котлета Домашняя. Lunch: Чай с Сахаром, Корона Блинчики с Ветчиной и Сыром. Dinner: Брест-Литовск Сливочный Сыр 50%, Котлета Свиная. Snacks/Other: Шаурма с Курицей. more...
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Losing 4.2 kg a Week
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