Weigh In record (no journal entry) for 27 February 2019
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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816 kcal
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Fat: 27.12g | Prot: 59.94g | Carbs: 85.99g.
Breakfast: Кокрсовый Сироп "Монин", Кофе Латте, Холодец Говяжий. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Винегрет. Dinner: Bio Баланс Айран. Snacks/Other: Мандарины. more...
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Losing 3.2 kg a Week
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Sad_pilgrim's Weight History
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