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Вода уходит
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63 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1578 kcal
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Fat: 64.90g | Prot: 113.84g | Carbs: 137.33g.
Breakfast: Брынза, Вареное Яйцо, Авокадо, Эмир Сыр Сметанковый, Слайсы. Lunch: Рис Отварной, Индейка Тушеная с Овощами. Dinner: Малиновое Варенье, Кефир 2,5%, Творог. Snacks/Other: Яблоко Зеленое, Творог, Food Master Кефир 2,5%. more...
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218 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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marvel29's Weight History
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