Weigh In record (no journal entry) for 27 February 2019
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102.5 kg
Lost so far: 11.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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798 kcal
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Fat: 13.27g | Prot: 34.00g | Carbs: 135.29g.
Breakfast: Nasi Putih, Jengkol. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.8 kg a Week
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ameliasafitri0610's Weight History
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