Weigh In record (no journal entry) for 27 February 2019
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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811 kcal
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Fat: 36.56g | Prot: 58.73g | Carbs: 65.49g.
Breakfast: 지민스통 프로틴 통밀 초코칩 쿠키, 현미잡곡밥, 소고기미역국. Lunch: 찐단호박, 삶은 계란. Dinner: 찐단호박, 닭볶음탕. Snacks/Other: 아몬드. more...
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Gaining 1.4 kg a Week
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kimssoo27's Weight History
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