Weigh In record (no journal entry) for 27 February 2019
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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598 kcal
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Fat: 22.36g | Prot: 52.14g | Carbs: 41.15g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Бондюэль Смесь для Жарки Средиземноморская, Индилайт Индейка Деревенская. Dinner: Индилайт Индейка Деревенская. more...
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Losing 2.1 kg a Week
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dixxiesasha's Weight History
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