Weigh In record (no journal entry) for 26 February 2019
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64 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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787 kcal
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Fat: 28.50g | Prot: 32.26g | Carbs: 103.89g.
Breakfast: Té (Infusión), Semillas de Linaza, Sabu Semilla de Chia, Quaker Avena Instantánea. Lunch: Vivo Salsa de Tomates Italiana, Zapallo, Porotos con Tallarines. Dinner: Té (Infusión), Unimarc Galletas de Arroz. Snacks/Other: Galletas de Soda, Nutra Bien Queque de Vainilla, Jamón de Pavo. more...
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1923 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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caritotierna's Weight History
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