Weigh In record (no journal entry) for 26 February 2019
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75.4 kg
Lost so far: 0.7 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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479 kcal
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Fat: 33.68g | Prot: 30.24g | Carbs: 12.08g.
Breakfast: Café com Leite Integral. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Ovo Mexido. more...
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Losing 0.4 kg a Week
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Nessinha0401's Weight History
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