Weigh In record (no journal entry) for 26 February 2019
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84.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2602 kcal
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Fat: 81.15g | Prot: 150.84g | Carbs: 312.66g.
Breakfast: Maioca Sorvete, Farofa, Friboi Fígado de Boi Grelhado, Hiléia Macarrão Ninho (Cozido). Lunch: Carne de Panela, Farofa, Patinho Grelhado, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Dinner: Nestlé Kit Kat Morango, Farofa, Quero Feijão Carioca, Contra-filé Grelhado, Friboi Fígado de Boi Grelhado, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Gaining 2.8 kg a Week
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