Weigh In record (no journal entry) for 27 February 2019
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1325 kcal
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Fat: 25.41g | Prot: 16.39g | Carbs: 264.99g.
Breakfast: 해남 고구마. Lunch: 귤, 세븐일레븐 초코밤, 콩나물, 롯데 초코칩쿠키. Dinner: 사과, 오뚜기 3분 카레. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 1.4 kg a Week
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