Weigh In record (no journal entry) for 26 February 2019
|
80.2 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1382 kcal
|
Fat: 79.57g | Prot: 46.93g | Carbs: 120.46g.
Breakfast: Café, Kopenhagen Ganache, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Qualy Margarina Cremosa, Água com Limão, Ovo Mexido. Dinner: Ovo Frito, Qualy Margarina Cremosa, Cebolas, Arroz Branco (Cozido). Snacks/Other: 3 Corações Cappuccino Pronto Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|