Weigh In record (no journal entry) for 27 February 2019
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54.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1154 kcal
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Fat: 32.71g | Prot: 42.58g | Carbs: 177.88g.
Breakfast: 잇슬림 스파이시토마토스튜세트. Dinner: 한살림 검은콩두유, 삶은 계란흰자, 삶은 계란, 아몬드, 찐고구마, 바나나. Snacks/Other: 허쉬 허쉬 아몬드 초콜릿. more...
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Gaining 1.4 kg a Week
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괜찮아 암것도@아냐's Weight History
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