Weigh In record (no journal entry) for 26 February 2019
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1214 kcal
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Fat: 81.65g | Prot: 82.43g | Carbs: 32.67g.
Breakfast: Ovo Mexido, Serra de Macacu Queijo Curado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Copra Óleo de Coco Extra Virgem. Lunch: Banana Prata, DIA Manga Espada, Abóbora Cozida (de Abóbora Fresca), Lombinho de Porco. Dinner: Ducoco Leite de Coco, Mãe Terra Chia Semente, Lombinho de Porco. Snacks/Other: Lindt Chocolate 85%, Mundo Verde Pasta de Amendoim In Natura, Ovo Cozido. more...
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Losing 0.1 kg a Week
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