Shvim Natali's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

108.4 kg Lost so far: 4.4 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

783 kcal

Fat: 34.84g | Prot: 41.94g | Carbs: 76.59g. Lunch: Напиток из Шиповника, Мясо, Перловка Отварная, Суп из Говядины, SPAR Капуста Тушёная. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Белый Город Молоко 2,5%. more...

2754 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Shvim Natali's Weight History

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