Weigh In record (no journal entry) for 26 February 2019
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1361 kcal
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Fat: 92.10g | Prot: 102.97g | Carbs: 28.13g.
Lunch: Churrasco, Salada Vinagrete, Abobrinha Refogada, Clara de Ovo Cozida. Dinner: Italac Creme de Leite, Bacon (Curado, Frito, Cozido), Abobrinha Cozida, Ovo Cozido. more...
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1000 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 15 minutes. more...
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Gaining 2.2 kg a Week
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Alessandra2304's Weight History
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