Daniela Alapenha's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

59.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

735 kcal

Fat: 29.07g | Prot: 23.11g | Carbs: 97.11g. Breakfast: Café, Suco limão com gengibre. Lunch: Tio João Arroz Integral Cozido, Caponata. Dinner: Caponata, Ovo Mal Cozido. Snacks/Other: Nestlé Leite Condensado. more...

1871 kcal

Exercise: Bathing - 15 minutes, Desk Work - 13 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 26 Feb 19

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Daniela Alapenha's Weight History