Weigh In record (no journal entry) for 26 February 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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707 kcal
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Fat: 26.20g | Prot: 44.51g | Carbs: 69.32g.
Breakfast: Mamão. Lunch: Crepioca. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Damm Kani, Arroz Branco (Cozido), Chuchu Cozido. Snacks/Other: Marilan Magic Toast Light, Ovo Cozido. more...
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Gaining 2.8 kg a Week
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