Weigh In record (no journal entry) for 26 February 2019
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98.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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477 kcal
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Fat: 25.70g | Prot: 36.39g | Carbs: 30.12g.
Breakfast: Leite de Coco, Café. Lunch: Suco de Limão, Bife de Carne de Vaca, Banana Nanica, Tomates, Torresmo. more...
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Losing 9.1 kg a Week
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rosealves8's Weight History
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