Weigh In record (no journal entry) for 26 February 2019
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2037 kcal
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Fat: 85.64g | Prot: 107.12g | Carbs: 225.23g.
Breakfast: Большая Кружка Молоко 2,5%, Чернослив, Красные Помидоры, Сыр Сулугуни, Гречка Отварная. Lunch: Мёд, Фазер Хлеб Стройный Рецепт, Простоквашино Творог 2%. Snacks/Other: Сливочное Масло, Вареное Яйцо, Соленья, Орехи Кешью, Яблоки. more...
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1577 kcal
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Exercise:
Desk Work - 14 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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steady weight
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Petrusiova's Weight History
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