Weigh In record (no journal entry) for 26 February 2019
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90 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2019:
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1629 kcal
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Fat: 68.95g | Prot: 59.99g | Carbs: 209.17g.
Breakfast: Kokosdryck (Osockrad), Hackad Spenat Fryst, Fryst Mango, Rå Ingefära, Citronsaft (på Burk eller Glasflaska), Avokado. Lunch: Nutrilett Strawberry Shake. Dinner: Nutrilett Raspberry Shake med Kvarg . Snacks/Other: Kokosdryck (Osockrad), Frysta Hallon, Banan, Marabou Toffee Hazel, Nutrilett Strawberry Shake. more...
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2507 kcal
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Exercise:
Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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