Weigh In record (no journal entry) for 26 February 2019
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1885 kcal
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Fat: 74.39g | Prot: 61.96g | Carbs: 245.85g.
Breakfast: Thomas' Mini Bagels - Cinnamon Raisin, Philadelphia Original Cream Cheese, Friendly Farms vanilla caramel, Coffee. Lunch: Meatless Burrito with Beans. Dinner: Stuffed Shells 12-22-14, Italian Bread, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Iceberg Lettuce (Includes Crisphead Types), Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing. Snacks/Other: Great Value Chocolate Fudge Brownie Ice Cream, Millville Sweet and Salty Granola Bar - with Almonds. more...
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2240 kcal
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Exercise:
Watching TV/Computer - 2 hours, breastfeeding - 1 hour, Showering - 15 minutes, Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes. more...
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Losing 3.2 kg a Week
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jaastruthers's Weight History
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