Weigh In record (no journal entry) for 26 February 2019
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1019 kcal
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Fat: 18.20g | Prot: 62.66g | Carbs: 151.74g.
Breakfast: Ikan Bandeng, Daun Singkong, Nasi Putih, Wafer Coklat. Lunch: Pepaya. Dinner: Daun Singkong, Nasi Putih, Ikan Bandeng. Snacks/Other: Roti. more...
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Gaining 2.6 kg a Week
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melia mey's Weight History
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