Weigh In record (no journal entry) for 26 February 2019
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86.4 kg
Lost so far: 8.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1581 kcal
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Fat: 36.87g | Prot: 46.23g | Carbs: 271.96g.
Breakfast: Кофе с Молоком, Ласковое Лето Йогурт 2%, Fresh Box Мюсли Фруктовые. Lunch: Мандарины, Красное Яблоко, Банан. Dinner: Чебуречье Чебурек по- Французски. Snacks/Other: Экзон Гематовит, Батончик, Кофе с Сахаром. more...
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Gaining 0.6 kg a Week
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Helenapluatc74's Weight History
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