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키토 폭식 배찢어짐 배변X
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42.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2843 kcal
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Fat: 220.73g | Prot: 123.93g | Carbs: 93.36g.
Breakfast: 루어팍 가염버터, Mila 마스카포네. Lunch: 계란후라이, 호박나물, 무나물, 콩나물무침, 시금치나물. Dinner: 소고기등심. Snacks/Other: 루어팍 가염버터, 자네티 마스카포네, 청우 아마씨 아몬드쿠키, 딸기. more...
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Losing 1.4 kg a Week
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