Weigh In record (no journal entry) for 04 February 2019
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126.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1412 kcal
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Fat: 36.55g | Prot: 79.40g | Carbs: 173.56g.
Breakfast: Pain Blanc, Café, St Môret Ligne & Plaisir 8%. Lunch: Carrefour Mayonnaise Allégée, Carrefour Ananas en Morceaux, Carrefour Fromage Frais Nature 0%, Carrefour Blanc de Poulet Doré au Four, Carrefour Macédoine de Légumes. Dinner: La Laitière Riz au Lait Rhum Raisin, Liebig Mouliné de Légumes. more...
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4825 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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huonfrank's Weight History
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