Weigh In record (no journal entry) for 26 February 2019
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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469 kcal
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Fat: 20.30g | Prot: 15.58g | Carbs: 61.06g.
Lunch: Bulgur (Kokt), Vegetabilisk Rapsolja, Jordnötssmör, Söta Röda Paprikor, ICA Färska Champinjoner, Rödlök. more...
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Gaining 0.4 kg a Week
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