Weigh In record (no journal entry) for 26 February 2019
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88.1 kg
Lost so far: 2.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1724 kcal
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Fat: 76.20g | Prot: 53.91g | Carbs: 131.33g.
Breakfast: Rogge Knäckebröd, Gebakken Ei. Lunch: Bifi Bifi Roll, Cherrytomaten, Tartaarsaus, Ijsbergsla, Komkommer (met Schil), Gepaneerde Gebakken Vis, Devos Lemmens Mayonnaise. Dinner: Jupiler Pils. Snacks/Other: Côte d'Or Mignonnette Melk, Milbona Rijstpap, Basterdsuiker, Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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Diether92's Weight History
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