Weigh In record (no journal entry) for 26 February 2019
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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465 kcal
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Fat: 13.69g | Prot: 43.47g | Carbs: 42.31g.
Breakfast: Русское Море Горбуша Запеченная, Кофе. Lunch: Русское Море Горбуша Запеченная, Вареное Яйцо. Dinner: Мистраль Чечевица Красная Вареная. Snacks/Other: Курага, Gallina Blanca Говяжий Бульон На Косточке. more...
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Losing 1.1 kg a Week
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_Olesay_'s Weight History
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