Weigh In record (no journal entry) for 26 February 2019
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81.4 kg
Lost so far: 17.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1473 kcal
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Fat: 89.85g | Prot: 90.50g | Carbs: 86.19g.
Breakfast: Slagroom, Banaan, Naturgreen Xilitol, Nespresso Koffie, Aardbeien, Banaan, Ei, Water, Citroensap. Lunch: Boter, Mosterd, Tomaten, Jumbo Zachte Kruidenboter, Biefstuk. Dinner: Mayonaise, Duyvis Carnaval Dipsaus, AH Varkensfiletlapjes. Snacks/Other: Slagroom, Naturgreen Xilitol, Nespresso Koffie, Pijnboompitten (Pignolias), El Pastor Queso de Cabra. more...
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steady weight
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CarolineJerez's Weight History
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