Weigh In record (no journal entry) for 26 February 2019
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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699 kcal
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Fat: 27.43g | Prot: 26.45g | Carbs: 66.52g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Pınar Süzme Peynir, Simit Sarayı Simit. Dinner: Subway Cookie Çikolatali, Lahana Salatası. more...
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Gaining 5.6 kg a Week
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