Weigh In record (no journal entry) for 26 February 2019
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2985 kcal
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Fat: 58.19g | Prot: 146.57g | Carbs: 471.02g.
Breakfast: Hero Marmellata Light Mirtilli , Chiquita Banana, Fage Yogurt Greco Total 0% , Santal Arancia Bionda, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi). Lunch: Melinda Mela, Myprotein Impact Whey Isolate Caramello Salato , Matt Gallette di Mais Bio, Hero Marmellata Light Mirtilli , Santal Arancia Bionda, Nocciole. Dinner: Melinda Mela, Hero Marmellata Light Mirtilli , Olio Extra Vergine di Oliva, Matt Gallette di Mais Bio, Mulino Bianco Fette Biscottate Integrali (8,8g), Carote, Carne di Vitello. Snacks/Other: Nocciole, Matt Gallette di Mais Bio, Hero Marmellata Light Mirtilli , Citterio Sofficette Petto di Tacchino al Forno, Roberto Pane a Fette Integrale, Matt Gallette di Mais Bio, Chiquita Banana, Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Integrali (8,8g), Rio Mare Tonno Super Naturale, Gallo Riso Venere. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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