Weigh In record (no journal entry) for 26 February 2019
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49.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1141 kcal
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Fat: 37.39g | Prot: 82.94g | Carbs: 107.69g.
Breakfast: Ocean Sea Kallrökt Lax, Кофе с Молоком, ICA Basic Frysta Hallon, ICA Klassiska Havregryn, Finn Crisp Original. Lunch: Finn Crisp Original, Авокадо, Mutti Körsbärstomater, Сладкий Красный Перец, Огурец (с Кожурой), Arla Keso Mini Naturell, ICA Sallatsmix. Dinner: Finn Crisp Original, Кофе с Молоком, ICA Basic Wokgrönsaker. Snacks/Other: Nutramino Protein Bar. more...
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Gaining 0.9 kg a Week
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azolotarjova's Weight History
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