dlvb100's Journal, 26 Feb 19

dlvb100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2019

78.3 kg Lost so far: 3.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

2376 kcal

Fat: 97.72g | Prot: 219.67g | Carbs: 151.70g. Breakfast: Геркулес Овсяная Каша на Молоке, Творожная Запеканка, Щи, Творожная Запеканка. Lunch: Борщ с Курицей, Творожная Запеканка, Творожная Запеканка. Dinner: Курица Вареная, Творожная Запеканка. Snacks/Other: Макдоналдс Кофе Латте. more...

2154 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dlvb100's Weight History

View Complete History

dlvb100's Journal, 26 Feb 19

Submit a Comment

dlvb100's Weight History