Weigh In record (no journal entry) for 26 February 2019
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105.1 kg
Lost so far: 7.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1617 kcal
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Fat: 58.66g | Prot: 88.60g | Carbs: 185.50g.
Breakfast: Бутерброд с Сыром, Верховье Био Творог Клубника-Земляника. Lunch: Коломенское Хлеб Ломайка Ржаная, Банан, Куриное Филе с Сыром. Dinner: Обычные Блины. Snacks/Other: Яблоко, Орловский Хлебокомбинат Сушки Постные. more...
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Losing 7 kg a Week
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konovalova_1996's Weight History
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