Weigh In record (no journal entry) for 26 February 2019
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119.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1584 kcal
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Fat: 70.19g | Prot: 50.35g | Carbs: 182.23g.
Breakfast: Рассольник. Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Рассольник. more...
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Losing 0.4 kg a Week
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