Weigh In record (no journal entry) for 26 February 2019
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55.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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588 kcal
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Fat: 26.20g | Prot: 31.70g | Carbs: 58.40g.
Lunch: Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), 풀무원 고소하고 탱글탱글한 순두부, Strawberries. Dinner: Strawberries, Brazil Nuts, 피코크 그릭요거트, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), 사조 한입피자 고르곤졸라, 사조 한입피자 콤비네이션. Snacks/Other: 익스클루시브 다크초콜릿 99%. more...
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Gaining 2.1 kg a Week
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